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0191 262 0305

We are open Mon-Sat

Mon - Sat 10:00 - 16:00

Drop us an email

info@anxiousminds.co.uk

Making the North East a better place to live

Our Recovery Centre’s offer educational courses on mental health and recovery which are designed to increase students ‘knowledge and skills’ and to help them feel more confident in self-management of their own mental health and well-being. We also provide educational courses to help people move on with their lives

The charity is run by people with lived experience of mental ill-health For a person, with lived experience of mental ill-health, this may help them to take control and become an expert in their own well-being and recovery and move on with their life despite their mental health challenges. This will hopefully help them to achieve or work towards whatever is meaningful in their lives.

We work with the following people:

  1. People with long term mental health issues                                                   
  2. People waiting for mental health services
  3. People leaving our talking therapy
  4. Carers who need support
  5. Veterans and their families
  6. Anyone who feels lonely or isolated
  7. Anyone who wants a chat with our counsellors

 

 

 

what do we do:

  • Talk to a counsellor
  • Someone to talk to
  • Peer support groups                                                                                                     
  • Specialist support for mental health carers
  • Workshops
  • Counselling
  • Arts and Crafts
  • Mother and Baby groups
  • Women only groups
  • Veteran Support Groups
  • Friendship Groups
  • Alcohol Support Groups
  • Media Skills Group
  • Online Support

 

 

IF YOU WOULD LIKE TO TALK TO SOMEONE ABOUT HOW YOU ARE FEELING JUST POP ALONG FOR A CUP OF TEA

 

Working with :