Category Archive Addiction

ByAnxious Minds

Drug Testing Facilities and Instant Home Drug Tests

The pros & cons of different testing methods

Drug testing laboratories provide accurate results for drug tests in a short period of time. Often, companies require lab drug tests in order to maintain a safe and healthy work environment for their employees.

Why Are Drug Testing Labs Used?

A drug testing facility is used to detect the use of drugs in the workplace, the home and even in law enforcement. Many times, employers will require a drug testing lab test prior to hiring as a sort of screening. Also, parents may send a sample to a drug test facility in order to discover whether or not their teen is abusing drugs. Drug testing labs are available in many different forms including urine testing, saliva testing, sweat testing and hair testing. After a sample is collected from a donor, the sample is then sent to a drug testing facility and tested for traces of illicit substances.

How Accurate Are Drug Test Facilities?

Drug test facilities provide the most accurate drug testing options on the market today. However, many on-site drug testing products are equalling lab test quality, making for a more price-conscious and convenient option for businesses and families who wish to utilize drug testing.

Pros and Cons of Home and Lab Drug Testing.

Deciding between using a drug testing lab or an instant drug testing kit can be difficult. Many different factors should be weighed, including the level of required accuracy and reliability, the rate at which results are produced, sample collection and cost. A drug testing facility will typically cost much more than an instant drug testing kit, although its accuracy is often guaranteed. Regardless of the drug testing method used, once a sample is collected, it can be tested immediately with an on-site drug test, whereas a drug test facility will require the sample to be sent to the lab for processing which could take up to a week or more.

All in all, on-site drug testing, is more effective for the average consumer to use. Businesses can save large amounts of money when buying home drug test kits through corporate bulk accounts and are still guaranteed a high level of accuracy.

Worried parents who fret over their teen’s potential abuse of drugs can use at home drug testing kits to find out whether or not they are using on the spot. Waiting for a drug testing lab to return results can be excruciating, especially when it is your childís health and wellbeing at stake. While a drug testing facility may be the most accurate and reliable form of drug testing, home drug testing kits provide a reliable alternative that saves consumers and businesses money, while protecting families and employees alike from the hazards of drug abuse.

ByAnxious Minds

Alcohol and Health Effects of Alcohol on the Body

Alcohol and health effects of alcohol on the body can be short term or long term effects. The consumption of alcohol and health related problems can occur over a short time frame, while other conditions and long term effects of alcohol on the body may only happen following years of alcohol abuse.

Alcohol comes into direct contact with the mouth, throat, esophagus, stomach and intestines as well as being absorbed into the bloodstream. Health problems can begin as headaches, feeling nauseated, sore throat or indigestion. However, if alcohol abuse continues, these and other alcohol and health symptoms can develop into more serious illnesses and diseases.

Here are examples of short term health effects of alcohol on the body:

  Nausea, Vomiting, Dizziness, Hangovers – excessive alcohol consumption can result in the body trying to protect itself by getting rid of the alcohol and vomiting. Alcohol and health and the central nervous system are related since alcohol affects a person’s sense of balance and orientation, leading to a feeling of nausea and/or dizziness. Hangovers are partly due to the body’s dehydration caused by alcohol consumption, and hangover effects of alcohol on the body may be felt a few hours after consuming alcohol.

  Loss of Muscle Control – slurred speech is one of the effects of alcohol on the body. Impaired judgement and poor coordination are alcohol and health effects that can lead to falls and accidents.

  Adverse Interactions with Medications – alcohol is known to interact negatively with at least 100 medications. For example, antihistamines taken with alcohol can increase the drowsiness that this medication by itself can cause. Large doses of the painkiller acetaminophen taken together when consuming alcohol increases the risk of liver damage.

  Pregnancy Risks – alcohol can cause numerous birth defects, the most serious being fetal alcohol syndrome. Babies born with fetal alcohol syndrome will have physical abnormalities, mental impairment and problems with behavior. To avoid negative alcohol and health effects during pregnancy, do not drink alcohol during pregnancy as no one knows exactly how much alcohol causes birth deffects.

Because alcohol and health effects can involve many organs in the body, long-term heavy drinking puts you at risk for developing serious health conditions and illnesses. Here are examples of long term effects of alcohol on the body:

•  Liver Inflammation and Cirrhosis of the Liver – liver inflammation symptoms include abnormal yellowing of the skin, eyeballs and urine, fever and abdominal pain. And in the case of cirrhosis, as many as one in five heavy drinkers will develop cirrhosis of the liver. Alcohol is especially harmful to the liver since the liver is needed to metabolise alcohol. Alcohol destroys liver cells, and it destroys the ability of the liver to regenerate new cells.

•  Cancer – long term heavy drinkers increase their risk for certain forms of cancer such as cancer of the mouth, throat and esophagus and colon.

•  Heart disease – long term heavy drinking increases a person’s risk for developing high blood pressure and heart disease.

•  Pancreaitis – long term heavy drinking can result in developing inflammation of the pancreas, called pancreaitis. The pancreas are needed for food digestion, and pancreaitis symptoms include severe abdominal pain and weight loss. Pancreaitis can be life-threatening.

Additional long term negative alcohol and health effects on the body include damage to the brain, nerve damage, bleeding in the esophagus, erectile dysfunction in men, insomnia and depression. If you’d like to learn more about alcoholism stages and warning signs, there are proven resources available that can help. It is never too late to begin recovery from alcohol addiction.

ByAnxious Minds

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ByAnxious Minds

Alcohol Addiction: Debunking the Myth

Many people have their beliefs about alcohol addiction. However, most of these beliefs stem from a lack of experience, understanding and perhaps tolerance.  So let us correct some of these common misconceptions.

Myth 1: Addiction is only a bad habit and the only reason addicts can’t quit is because they have no willpower.

At the start of drinking, perhaps it could be a voluntary decision. Consider it a much-needed respite from work, bills, relationship and all the drama. However, the more they choose to turn to it, the more dependent they become on it to relieve stress and in the end, they become addicted. This addiction happens because alcohol alters the brain and now the alcohol is in control of the addict.

Myth 2: Addicts are people with mental problems.

The statement is untrue. Addicts began as ordinary people who only started on one or two drinks to relieve stress. The more they seek this as an outlet, the more addicted they become. As we said in myth #1 alcohol alters the brain, creating a need in the user to be drinking all the time. This leads to bad life decisions.

Myth 3:  Treatment never works. Look at how many people relapse

The public thinks that it will be easy to quit alcohol cold turkey however it is not that easy. The rehabilitation of alcoholics or treatment for them is not a one size fit all. The programme has to be tailored to suit the needs of alcohol addicts. Different individuals have different issues that they are dealing with, and they also respond differently to various treatment.

Myth 4: The addict has to be willing to quit for treatment to be effective.

Most of the time, they do not want treatment. They only seek therapy because the court ordered them or concerned family members referred to them. Wanting to quit has little effect on the effectiveness of the procedure.

ByAnxious Minds

Alcoholism and Marriage: Does it go together?

According to statistics, more than one in four of the families in the UK have an individual who is abusing alcohol or addicted to it. Be it the husband or the wife, the effects of it on a marriage can be damaging. S0, what are some of the impact of it?

It causes anger. Imagine having all the tension simmering under the guise of a happy marriage. As the saying goes, still water runs deep. Heavy alcohol use does not yield warm communication. It produces more negative and hostile communications. There is more hostility in everyday conversation, and all these factors decrease the couple’s satisfaction in the marriage.

There’s marital distress. Negative and hostile communication yields to marital trouble in the non-alcoholic spouse. It adds to the strain and the tension of the matrimonial ties. There is less problem solving, more damaging communication. The problem just keeps on piling up. This may lead to a higher potential for marital violence or divorce.

Being absent in the family. The alcoholic spouse is continuously absent in the family. They are unable to shoulder the everyday family responsibility or daily household tasks. This inability leads to a diminished role in the family as a husband or a wife to the non-alcoholic spouse and as a father or a mother to the children.

Physiological distress on the family especially the children. An alcoholic father or mother figure increases the children’s social, emotional, behavioural and academic problems.

Marital violence. The more men are frequently intoxicated, the more likely they are to vent their anger on their wives. Alcohol abuse is linked to increased aggression, and more physical violence as their ability for rational thinking is reduced. Besides, the intoxicated spouses are more likely to act on impulse and unable to exert self-restraint

In conclusion, no good can come out of it. Alcoholism and marriage are like oil and water. Both can never mix.

ByAnxious Minds

4 Powerful Remedies for Sobriety Success

The brain will tell the addict that they need alcohol. Otherwise, the individual will be unable to function correctly. So before you pick the keys and head off to the nearest bar, go through our four remedies to help you survive the day.

Firstly eat food. Ignore the demand for alcohol and feed your body with food instead. Most problem drinkers tend to drink alcohol as one meal of the day. Take that away and substitute it for a filling and nutritious meal. Eat a good solid dinner and the best way to fight your alcohol cravings is to have three square meals in a day. Enjoy your breakfast, lunch and dinner, and you’ll be surprised to find that the urge to drink alcohol gets less or almost non-existent.

Secondly, a temptation to drink alcohol may be a body’s cry for sugar. If you eat a few sweets a day, your body may be addicted to sugar. Your body is sourcing it from various foods including alcohol. Perhaps it would be best to cut back on the sugar and juice and source your sugar from natural products such as fruits. If you do feel the temptation to drink, try eating a sweet. However do not turn this new habit into a full-fledged addiction.

Thirdly, drink more water. Every time your brain screams out for alcohol. Silence its demands with a glass of water. It has been recommended that a healthy individual consume 6-8 glasses of water. This does not include normal beverages such as coffee, tea, juice but just plain old water. Start the habit of drinking lots of water daily. Buy a 2 L water bottle. Fill it up at the start of the morning and promise yourself by the end of work, that 2 L water bottle will be finished.

Fourthly, remember to exercise. Give yourself the burst of endorphins and the adrenaline rush through exercise. Just take at least 30 minutes of exercise a day. This will improve your self-esteem and increase your self-confidence. If you are bored at home and feel the urge to drink, go out and stretch a little and then go for a bit of a walk around the neighbourhood. Get the oxygen flowing in the brain. This will silence the body’s urges for alcohol.

So remember all these steps, and try it. Do not give up so quickly because the best things in life are the ones worth fighting for and taking control of your life is one of them.