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Kill Your Depression – Five 5 Super Effective Tips
Depression

Kill Your Depression – Five 5 Super Effective Tips

Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when...
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What’s Anxiety And How Do I Recognise The Symptoms?
Uncategorised

What’s Anxiety And How Do I Recognise The Symptoms?

Most of us, if not all of us have felt nervous at one time or another in our lives. Public...
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Taking Control of Anxiety Attacks
Anxiety

Taking Control of Anxiety Attacks

Anyone who has ever experienced anxiety attacks can attest that the condition can be very debilitating. Shortness of breath, palpitations,...
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Symptoms Of Social Anxiety Disorder
Anxiety

Symptoms Of Social Anxiety Disorder

If there is something that makes you think that you might be suffering from what is generally referred to as...
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Cure for Modern Day Stresses
Uncategorised

Cure for Modern Day Stresses

The meaning of yoga is the union of the body, mind and spirit with truth. There are many kinds of...
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